Beginner Teacher Wellbeing Course
““I walked out a better man. The personalised approach and guidance to intrapersonal awareness should be a journey every person goes on.”
Offering Professional Development for 1st and 2nd year teachers, participants learn essential skills to look after their wellbeing in frontline work.
Wellbeing Workshop Topics (in-person).
Understanding Stress, Anxiety and Burnout
Rest & Recovery
Investing in Wellbeing (PERMAH)
Healthy Habit Formation
4 x Professional Coaching Sessions (remote)
Purpose & Teaching Northstar
Values
Character Strengths
Motivation and Mindset.
Professional Development
Combining teaching with psychology and neuroscience, we offer in-house workshops for staff, covering a broad range of topics including:
Wellbeing
Resilience
Mental Health
Motivation & Mindset
Purpose and Values.
Other Services
Coaching
Building strong relationships, we provide a space for teachers to explore how they can best function in the ups and downs of teaching. Their coach will prioritise:
Empathetic listening & Insightful questioning
Detection of unhelpful thought/behavioural patterns
Constructive feedback
Guidance in establishing purpose and values
Goal setting and healthy habit formation.
“Tomorrow Mind has a way of breaking through walls to get to the real stuff quickly and provide simple tricks and tools to help in everyday environments.”
Participant of Workshop, 2024